Per Hunting Regulations, Deer/Elk season comes to an end 2/29/20. Avoid late fees by returning all tags by 3/30/20 to the Natural Resources Department. No tag will be issued to any hunter for the 2020-2021 season unless tags, including special tags, are returned from the prior hunting season.
Fitness classes take place each week, Monday through Friday at the Mí sq’ eq’ ó Community Building, unless noted. Check out the 2020 class schedule here. Stay tuned for updates and new classes throughout the year. Circuit Training: Circuit Training is a workout regime that involves moving from one activity to the next with very little rest. After a short warm up, you are able to move through the circuit as many times as you would like, depending on your fitness level and time constraints. With this form of training, your body will be challenged with a combination of endurance and muscular strength. To read more about circuit training, read this article by ACE. HIIT Training: High Intensity Interval Training (HIIT) classes are designed to give a you a quick an convenient workout. HIIT training involves giving max, all out efforts in small and quick intervals, which are followed by a rest period. We will begin each class with a short warm up, then the HIIT workout itself will last 20 minutes. Little or no equipment is used for these workouts. To read about the benefits of HIIT training, read this article by Healthline. For questions, contact Margaret Tumangday at…Read More
Please call the clinic before coming in if you have a fever, cough, and/or shortness of breath On January 21, 2020, the Centers for Disease Control and Prevention (CDC) and Washington State Department of Health announced the first case of 2019 Novel Coronavirus (2019-nCoV) in the United States in Washington State. The patient recently returned from Wuhan City, Hubei Province, China, where an outbreak of 2019 novel coronavirus has been ongoing since December. 2019 novel coronavirus is concerning because it’s a new strain and can cause pneumonia. • Confirmed Cases: 1 Snohomish County • Close contacts being monitored: 43 Last updated: Jan 23, 2020 at 3:00 PM. How is it spread? Human coronaviruses most commonly spread from an infected person to others through: • The air by coughing and sneezing • Close personal contact, such as touching or shaking hands • Touching an object or surface with the virus on it, then touching your mouth, nose, or eyes before washing your hands • Rarely, fecal contamination What are the symptoms? Symptoms of coronavirus are similar to influenza and the common cold and may include: • Runny nose • Headache • Cough • Sore throat • Fever • A general feeling…Read More
Katrice Rodriguez, MSW, Nooksack Youth & Family Services Director We are currently working on a community needs and strengths assessment to help develop our new Domestic Violence program. Nooksack Indian Tribe and the Bellingham Whatcom County Commission on Sexual & Domestic Violence are holding interviews and sharing circles in January and February 2020 to help find out more about the strengths and needs around domestic violence, sexual assault, and elder abuse services in the Nooksack community. If you have had personal experience with these issues, we invite you to share your story and help make sure that the Victims of Crime program will be effective and supportive for all those who need it. All participants receive a $50 gift card for their time. Food, childcare, and transportation assistance are available. For more information or to sign up, contact Katrice Rodriguez, Nooksack Youth & Family Services Director at email@example.com or 360-306-5090 or Elizabeth Montoya, Commission Project Manager at firstname.lastname@example.org or (360) 312-5700 or visit dvcommission.org/nooksack.
The dates for the 2020 STOWW commodity distribution take place from 11:00 am to 2:00 pm. STOWW at the Nooksack River Building parking lot, 5048 Mt. Baker Hwy, Deming, WA. The application for STOWW can be found on the website here. The 2020 Nooksack Food Bank distribution dates are from 12:00 pm to 3:00 pm, or until supplies last. The Nooksack Food Bank is open to anyone in need, and is located behind the Social Services building, 4971 Deming Road, Deming, WA. For questions about these and other programs, call Social Services at (360) 592-0135.
Please bring your I.D. to pick-up your check on: Dec. 10th (Tuesday) 9:30 am to 4:00 pm OR Dec. 11th (Wednesday) from 9:30 am to 3:00 pm, at the Administration Building. If you are unable to personally pick-up your check, your check will be mailed on Wednesday, Dec. 11th, to the address that Enrollment has on file. Please note that checks must be cashed by March 11, 2020.